HEALTHY FOOD VS JUNK FOOD

What is healthy food?
-Healthy food means eating a variety of foods from the four food groups to feel good and maintain  your health.

What is junk food?
-Food that is high in calories but low in nutritional content something not that is appealing or  enjoyable but of little or no real value

HEALTHY FOOD	JUNK FOOD

HEALTHY FOOD	JUNK FOOD
Ø Fruits: -apple-pinneapple    -watermelon-cherry-strawberry    -grapes-melon-pear -banana-orange Ø Vegetables: -tomatoes-patatoes -carrot-chili pepper-lettuce -cabbage-cucumber-yucca-garlic -onion Ø Grains: -rice-lentil-vetch-kidney beans-bean-corn-wheat-mosh -coffe-cocoa Ø Meat: -chiken-fish-meat-pig	Ø Drinks: -soda-beer-coffe-beaten    -energy drinks  Ø Sweet: -candies-chocolate -cookies-donuts  Ø Oil:-margarine-butter-cheese -milk-fries-fried chicken  Ø Trash food: -pizza-hamburguer -nachos-hotdog-chicken wings -fries